The Covid-19 lockdown as a way to flatten the curve has expanded globally, where billions of people are now confined to their homes, spending their time in isolation. The Star has reported that now going grocery shopping is the only chance to socialise during the lockdown and many have taken to online activities to socialise... Continue Reading →
Tips To Help You Eat Healthy While You’re Traveling for Work
On your 3-hour business trip on a bus, you alternate between struggling to sleep with feasting on unhealthy junk food because you are bored — this is just the beginning. Your healthy eating routines went completely haywire during the 5-day business trip due to sleep deprivation, and all the business dinners and eating out. You... Continue Reading →
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